About
My name is Liv Setla
As an athlete, I wasn’t the highest-rated recruit. Everything I earned came through hard work. This included learning how to build confidence, handle pressure, and develop an identity outside of sports.
That experience shaped the way I coach. I understand what it’s like to build from the ground up, and I’m passionate about giving athletes the tools to grow both on and off the court.
Now, as a mental skills coach, I help athletes strengthen the mental side of their game so they can perform with confidence and reach their full potential.
Check out my socials here
My Background
2016-2021
Legacy Volleyball Club
Competing for one of the top volleyball clubs in the country, my experience with pressure, being in my head, and worrying about mistakes started at a young age.
2021-2024
Division 1 Student-Athlete
University of Nevada, Las Vegas
(UNLV)
Had to learn the new speed of the game at the Division 1 level. Along the way I overcame many hardships and learned how maintaining perspective became my biggest superpower.
Fall 2025 - Spring 2026
Assistant Volleyball Coach
Kent State University
Having the opportunity to coach Division 1 athletes showed me the importance of teaching the mental side of the game, no matter what level you play in.
