Feed The Soul Co. helps athletes build confidence, handle pressure, and develop identity beyond their sport - especially those who feel overlooked, stuck, or unsure how to navigate the mental side of the game.
All Athletes are told to "be confident" and "move on" but not taught how.
Most therapists don't always understand the demands of sport or the culture within sports.
Sports psychologists are a great resource but not as easily accessible to most.
I give athletes practical tools and real understanding they're not getting anywhere else.
Services
1 on 1 Coaching
Areas of focus may include:
- Confidence
- Handling Pressure
- Time/Stress Management
- Creating Your Competitor Identity
- Identity Outside of Sport
- Self Talk
- Performance Routines
and more!
Team Workshop
Standard Workshop includes:
Feed The Soul Framework
-Burnout education
-Self Talk Training
-Confidence Building
-Understanding Competitor vs. Analyzer Mindset
-How to: Accountability.
Workshops are tailored to your teams needs!
Additional options to add on to your team's training are provided below, but not limited to:
- Setting Team Standards
- Building Team Culture
- How to "Lock In" For Practice
- Working with Different Personality Types
and more!
Season Commitment
For a team workshop and follow ups throughout the year, use the Get a Quote section below to reach out.
Customize
Need something more specific? Contact us and let us know what works for you!
Get a Quote
Submit your info to start your journey!